Parashat Vayigash
The Healing Power of Tears
By Rabbi Ziona Zelazo
Charles Dickens, in his comedy book Great Expectations wrote: “Heaven knows, we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts.” I take crying as a given fact in my life as I cry for joy, for pain and out of fear. I was taught that it is acceptable to cry if you are a little girl or even a mature woman. Unfortunately, some people, especially men, are often ashamed or afraid to cry because of the Western cultural norm which perceives crying as a sign of weakness. Boys are told, “Big boys don’t cry,” or, “Crying is for girls.” However, psychologists today reassure us that for both men and women, tears are a sign of courage, strength, and authenticity. Tears are the body’s release valve for stress sadness, grief, anxiety, and frustration.
It was no surprise, as I read last Read More >